Monthly Archives: February 2011

A Whole New Body Part!

During my yoga practice today I felt as though I had a whole new body part. It has certainly been awakening in glimmers of awareness over some time, but today I felt as though I had something distinct and powerful … Continue reading

Posted in Investigation, Practice | Tagged , , , , | 2 Comments

Why I prefer “sexual” to “creative” for the wild energy in yoga.

Nobel of the blog, Yoga in the Dragon’s Den wrote a post yesterday (Practice Report, Confessions of a Yogic Prude) that included a response to my article at Elephant Journal (The Sex of Yoga and Joy of Everyday Life). A … Continue reading

Posted in Anatomy, Book, Investigation | Tagged , , , , , , | 2 Comments

The Pelvic Palace

Hara (self-energizing earth centre within the pelvic bowl) is the rock on which we build the temple of the body. Those who are centered in the chest have too much ego and those who are centered in the head have … Continue reading

Posted in Anatomy, Book, Personal Story | Tagged , , , , , , , , | 1 Comment