Tag Archives: mulabloga

Answering my own questions.

As a part of project mulabloga, I interviewed friends and yoga teachers about their pelvic floors in yoga. The answers were so precious, beautiful and personal. I’m going to try to answer these same questions now for you. 1. How … Continue reading

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What’s Up Down There?

This is the first book that I’ve read for project mulabloga: What’s Up Down There? by Lissa Rankin, M.D. The base of the pelvis isn’t just a scientific landmark. It is also a wellspring of sensation and associations. Back when … Continue reading

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